Best Free Calorie Counting Apps

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If you are seriously concerned about your figure and want to get in shape, start by counting calories. A small deficit will cause you to lose excess weight faster, and you won’t do any harm to your health.

Since we are used to relying on technology, special apps can help you count calories. They are reliable and were developed by experts in the field of nutrition and health. Another nice bonus is that Android apps are free, so you can enjoy all the benefits of the programs without restrictions.

Apps perform several important functions

  • Calculate your daily caloric intake based on your body’s individual needs;
  • provide ready-made list of foodsnecessary for eating and staying in shape;
  • effectively calculate calories and GI;
  • add physical activity of the individual;
  • Records are kept of the water you drink;
  • control of all changes in weight. 

The top calorie-calculation apps are

  • FatSecret;
  • HK;
  • MyFitnessPal;
  • YAZIO;
  • Lifesum: a meal planner and simple recipes;
  • Calorie Counter Dietgram;
  • A7-studio.

Below we will describe in more detail the technical characteristics and features of each of the presented applications, list their advantages and disadvantages, and tell you about the subtleties of using them. We hope that our article will help you choose a true nutrition expert among the technical developments.

Calorie counting app

FatSecret

FatSecret

Calorie counter is an important app where you will not only monitor your own condition, but also find a lot of useful and interesting information about the nutritional value of foods. There are many features built into the app, device integration and exercise tracking, food diary and exercise diary. With FatSecret you will adjust your nutrition, improve your overall body condition and your shape, quickly lose or gain weight depending on your needs and current weight.

All data is memorized and there is a goal reporting function. Free access offers a wide range of features of the app, the paid version allows you to make meal plans, calculate the time of individual meals, and there is a built-in water tracker. Use the app and monitor your overall body condition and individual metrics.

Age restrictions

3+

App access

free, premium

Interactive elements of the app

User interactions within the app

Price: free.

Pros

  • free installation and access to most of the features;
  • integration with activity trackers;
  • good food diary;
  • calorie and nutritional calculations;
  • built-in exercise diary;
  • image recognition and barcode search for product information;
  • accountability for achieving goals;
  • user-friendly interface of the application;
  • intuitive settings management.

Minuses

  • not found.
I like the app, easy to customize, enter data and monitor weight changes. I often visit other members’ pages and follow their progress. I communicate there with a friend, share our achievements. The only drawback – I do not understand how to publish my personal recipes and tips. Probably haven’t figured it out yet, I’ll keep trying.

HeeKee

HiKi

The program automatically calculates the required calorie and nutritional intake, just enter your own height and weight parameters. Thousands of people appreciated the application and highlighted many advantages and pluses. One of them is that the application works offline, you do not need to be connected to the Internet to get full access to all the features of the program.

It has a built-in counter for the water you drink, the food you eat, and it automatically calculates your body weight, body fat percentage and caloric intake based on your current body history and habits.

Access

free

Age of users

3+

Interactive

digital internal shopping

Price: free.

Pros of

  • Fully functional without an internet connection;
  • Availability of a large number of interesting built-in purchases;
  • synchronization with other devices;
  • Most features are available without a surcharge;
  • selection of additional information on nutrition and sports activities;
  • Taking into account the individual characteristics of the body;
  • Viewing the diet of the previous days;
  • fixing all the results, the report of the past time.

Minuses

  • not found.
The app is cool, but I think it has too much stuff. This overload makes it hard to abstract, like I want to measure weight, count something, and read suggested articles, and at first I tried to do that, but then I gave up. It is impossible to cover absolutely everything, and I cannot turn it off either. I wish the developers would let users customize the app themselves and choose only the necessary information from the whole flow of information.

MyFitnessPal

MyFitnessPal

The easiest and most convenient counter from the famous developer. The Android version is completely free, but there are internal purchases. They expand the functionality, making the app even more interactive and interesting. The largest food database includes more than 6 million food items. Find your nutrition practices, suitable exercise systems to get in shape as quickly as possible and improve your own health.

Interactive Features

Digital shopping, user interaction

Age restrictions

3+

Access

In-app purchases are supported

Price: free.

Pros of

  • Largest food database;
  • simple and straightforward, yet very informative interface;
  • built-in shopping is provided;
  • Interaction between multiple users;
  • progress monitoring;
  • personalized selection of special exercises;
  • quick and easy entry of nutrition data;
  • the app remembers the necessary information;
  • monthly progress report;
  • built-in food diary;
  • creating an unlimited number of your own dishes and recipes.

Minuses

  • not found.
I don’t know an app better than this! There is both an exercise program and calorie, protein, fat and carbohydrate counts. The largest food database, the ability to create recipes and save your favorite dishes, and in general, all functions are fine-tuned. It is immediately obvious that the developer has taken care of user comfort and I definitely would not trade the application for any other one. Recently I bought a fitness bracelet, it easily synchronized with the application and displays only the latest information. I am incredibly satisfied, considering that I have not made any purchases, I immediately got the desired variety of functionality.

YAZIO

YAZIO

With the free app you have a lot of possibilities. Keep a personal food diary, count calories, track your body’s current state and physical activity for a specific period of time. All you need to do is register and fill in your personal data (weight, height, age, type of diet). Diary entries are copied from one day to the next and there is a calorie table with data on more than 2 million products.

An individualized weight loss and muscle gain plan will make it easy and fast to create the body of your dreams, without harming your own health. The app has no age restrictions and in-app purchases can only enhance current features, but even in its free version, the app has already helped more than 6 million users achieve great results.

Age restrictions

3+

Access the app

Free, paid content available

Interactive elements of the app

Direct in-app purchases

Price: free.

Pros

  • free registration;
  • Making a personal plan;
  • Taking into account the user’s health and nutritional habits;
  • Nutrition tracker and food diary;
  • information on the caloric content of more than 2 million products;
  • self-assessment;
  • information copying;
  • more than 100 wellness recipes;
  • saving your results for the past 2.5 years.

Minuses

  • problems with synchronization are encountered.
The app is interesting, at first I decided to download the regular version, I did not want to, because there in general would be the same set of features. But as time went by I realized that I was so into it and I wanted to buy the extra features. I like the interface, nice layout, there are a lot of tasty recipes. I use it with my girlfriend, we compare our progress. I lost weight in 8 months by 6.5 kg, I’m not going to stop.
.

Lifesum: meal planner and easy recipes

Lifesum meal planner and easy recipes

Lifesum meal planner determines the most suitable diet and will help diversify your daily diet with simple but very tasty dishes. The first thing that catches your eye is the perfect design, modern, made in attractive colors. Users note the fast operation of the application, no lags.

There are regular tips and additional information on how to switch to a healthy diet faster and easier, improve your figure and overall body condition. To date, the app’s audience includes more than 10 million people from around the world.

Interactive features.

Digital shopping, networking with others

Age restrictions

3+

Access

free, paid content built in

Price: free.

Pros

  • A variety of diet plans for every occasion;
  • easy calculation of the body fat and calories;
  • Healthy and simple recipes every day;
  • track your own progress;
  • modern design of the application;
  • The developers are constantly improving the inner workings of the app;
  • competent advice on a balanced diet from leading experts;
  • ready-made meal plans in accordance with the characteristics of the body;
  • user’s food diary.

Minuses

  • not found.
Best app in the segment, works quickly and well. I was hesitant to install it for a long time, at first I did not use it at all. I decided to keep a calorie count for weight loss. Then I got into it and realized it was the right thing to do. The interface is perfect, lots of diet suggestions, there are also beautiful and delicious recipes. I enjoy not only myself but also my loved ones.

Calorie Counter Dietgram

Calorie Counter Dietgram

Simple and handy counter helps you calculate the number of calories you need without registering. Suitable not only for healthy people, but also users with type 1 and type 2 diabetes. The application is completely in Russian, does not require a permanent connection to the Internet. Users like the laconic design, informative and no ads. There is a food diary, a regular schedule of weight changes is kept. Among other things, you upload your own recipes, adding them to the database and sharing them with other users.

Access

free

Age of users

3+

Interactive

Communicate with participants, share recipes and results

Price: free of charge.

Pros of

  • no annoying ads;
  • free access without an internet connection;
  • water calculator;
  • informative design;
  • food diary;
  • database of food calories;
  • graph of weight changes;
  • saving data, keeping track;
  • creating your own recipes;
  • interaction with other users.

Minuses

  • not found.
Great app, similar in some ways to myfitnesspal. The main thing is that it really works, I have reached my desired result and keep working on my weight. The main thing is that it really works, I achieved the results I wanted and I am still working on my weight. Any questions are solved quickly and without any problems. I already recommended it to all my girlfriends.

A7-studio

A7-studio

The main mission of the application is to help the user to lose weight effectively and without damaging his health. An extensive database of low-calorie products and detailed information on a variety of weight loss options will allow the user to choose the ideal option based on the characteristics of the body. There is also a list of exercises for fully working out muscle groups.

Age restrictions

3+

App access

free

Interactive elements of the app

Monitoring your results, making a diet chart according to your body

Price: free.

Pros of

  • Sections for nursing moms;
  • descriptions of various popular diets;
  • Tracking vitamin and micronutrient intake;
  • interesting app design;
  • clear interface and intuitive operation.

Minuses

  • works slowly.
I was annoyed by the slow operation of the app at first, then got used to it. I also have to refresh it sometimes, but I set it to automatic mode and it works like clockwork. I am completely satisfied with the internal functions, they meet my expectations.

Tips for choosing

app on your phone

When choosing an app, pay attention to several criteria:

  • Supported Android version. Some apps may be slow or won't load at all because of incompatibility.
  • Memory. We advise you to work with applications where your results are stored. This way you will track your progress and adjust your nutrition program.
  • Interactivity. Communicating with other participants, sharing your progress and recipes will make working in an app even more interesting.
  • Additional sports programs. Healthy eating and physical activity will produce fast results in the pursuit of an ideal body.
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