Cheaper than a smartwatch, more practical than a watch. Why buy a smartband?

Smartband is the perfect gadget for a sportsman: it monitors activity, analyzes it and generates statistics to track progress. Also those who play sports occasionally, but for health reasons need to monitor heart rate or number of steps will be satisfied.

Gadget for athletes

Smartband is a wristband that resembles a watch, but has many more options. It is especially recommended for people who practice sports. Not only runners or cyclists will be satisfied, some wristbands support many more disciplines, including triathlon, swimming or intense interval training. For a smartband to fully show its capabilities, we need to pair it with a smartphone. It is there in the dedicated application that our results will appear. This allows us to track our achievements and progress.

Health under control

The smartband can also be used for health monitoring. The device measures heart rate, fitness and sleep quality, and then presents us with detailed results in the application. In this way we gain a picture of the state of our body. The results collected by this inconspicuous device, we can share with our doctor, who will help us interpret them and on their basis will order any possible tests.

What functions should a smartband have?

In addition to a heart rate monitor smartband should also have a pulse oximeter, which is used to measure blood oxygen saturation – too low a result can be the first sign of coronavirus infection, so such a device is now worth having. Let’s also pay attention to whether it has a built-in accelerometer, which allows you to measure steps. This feature is especially useful in pandemic reality, where we move far too little. The amount of calories burned and distance traveled is also useful information. Some smartwatches even have a built-in sensor for sleep time and quality.

Which equipment to choose?

Excellent smartbands are offered by Xiaomi, a brand known for its value for money. Xiaomi Mi Band 5, which is one of the most popular smartwatches on the market, can be purchased for as little as 122 zł. The device has a color AMOLED display with a diagonal of 1.1 inches, on which we can display the number of steps or calories burned, but also notifications from the phone. Battery in power saving mode will last up to 20 days.

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